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Healthspan Formulas

Magnesium Complex

Magnesium Complex

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60% of UK adults are deficient in magnesium – the mineral that powers over 300 crucial bodily functions.

Our premium Magnesium Complex delivers three superior forms of magnesium with added vitamin B6 for maximum absorption and effectiveness.

Experience These Benefits:

 Increased Energy & Reduced Fatigue - Feel more energetic throughout the day
 Better Sleep Quality - Support natural relaxation and restful sleep
 Enhanced Muscle Recovery - Reduce cramping and support proper muscle function
 Improved Stress Resilience - Help your body adapt to daily pressures
 Supported Cognitive Function - Maintain mental clarity and focus
 Optimised Cellular Health - Support fundamental processes that maintain healthspan
 Strengthened Bones & Teeth - Contribute to long-term skeletal health

What Makes Our Formula Superior

Triple-Form Magnesium for Complete Coverage

Unlike basic supplements that use a single form of poorly-absorbed magnesium, our Complex combines three highly bioavailable forms:

  • Magnesium Bisglycinate (180mg) - Superior absorption with minimal digestive discomfort
  • Magnesium Malate (165mg) - Supports energy production and muscle recovery
  • Magnesium Taurine Chelate (30mg) - Enhanced cellular uptake for cardiovascular support

Enhanced with Vitamin B6

Added vitamin B6 works synergistically with magnesium to:

  • ✓ Boost absorption and cellular uptake
  • ✓ Further reduce tiredness and fatigue
  • ✓ Support psychological and nervous system function

Full Therapeutic Dose

Each daily serving provides 375mg of elemental magnesium (100% of your daily requirement) in the most bioavailable forms for maximum benefit.

The Magnesium Deficiency Crisis

Despite its critical importance, magnesium deficiency has reached epidemic proportions:

  • 60-70% of adults consume inadequate amounts daily
  • Modern soil depletion has reduced magnesium content in foods
  • Stress, processed foods, and certain medications further deplete levels
  • Deficiency rates increase with age as absorption naturally declines

Even mild deficiency can significantly impact your energy, sleep, mood, and muscle function.

The Longevity Connection

Emerging research highlights magnesium's role in cellular processes that influence healthspan:

  • Cellular Energy Production - Powers the creation of ATP, your body's energy currency
  • DNA Repair & Stability - Supports enzymes that maintain genomic integrity
  • Mitochondrial Function - Helps maintain your cellular powerhouses
  • Telomere Health - May support these protective chromosome caps
  • Cellular Signalling - Facilitates proper communication between cells

Who Benefits Most from Magnesium Complex

  • Adults Over 40 experiencing age-related energy decline
  • Active individuals seeking improved recovery and performance
  • Those with sleep challenges looking for natural support
  • Anyone experiencing stress and its physical manifestations
  • Those focused on longevity and cellular health
  • People with dietary gaps in magnesium-rich foods

How to Use for Best Results

Take 1 capsule, 1 to 3 times per day with food.

Pro Tips:

  • Take your evening dose 1-2 hours before bedtime to support sleep
  • Consistent daily use yields the best results
  • Combine with our NMN Complex or CoQ10 PLUS for enhanced cellular support

Premium Quality Guarantee

Our Magnesium Complex features:

  • Pharmaceutical-Grade Ingredients - Only the most bioavailable forms
  • Clean Formulation - Free from unnecessary additives
  • Full Disclosure Labelling - No proprietary blends or hidden ingredients
  • UK Manufacturing - Produced in GMP-certified facilities
  • Vegetarian & Vegan Friendly - Suitable for plant-based lifestyles

Nutritional Information

Per 3 capsules (daily serving):

  • Vitamin B6: 1.4mg (100% NRV*)
  • Magnesium: 375mg (100% NRV*)
    • As Magnesium Bisglycinate: 180mg
    • As Magnesium Malate: 165mg
    • As Magnesium Taurine Chelate: 30mg

*NRV = Nutrient Reference Value

Ingredients: Magnesium Malate, Magnesium Bisglycinate, Capsule Shell: Hydroxypropyl Methylcellulose, Magnesium Taurine Chelate, Microcrystalline Cellulose 102, Magnesium Stearate, Silicon Dioxide, Pyridoxine HCl (Vitamin B6).

Suitable for: Vegetarians and vegans. Free from gluten, dairy, nuts, and artificial preservatives.


Food Supplement. Magnesium contributes to a reduction of tiredness and fatigue, normal energy-yielding metabolism, normal functioning of the nervous system, normal muscle function, and the maintenance of normal bones and teeth. Vitamin B6 contributes to the reduction of tiredness and fatigue, normal functioning of the nervous system, and normal psychological function.

Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children, pregnant or lactating women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle.

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